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Tuesday, April 7, 2020

WNBA Shooting

                        WNBA Shooting

Full Shooting Workout for Basketball Players
(On YouTube)



·      This is a simple shooting workout that is on YouTube.
·      It is designed to do in your own driveway.
·      You can do all by yourself.
·      If it is cold- no excuses. Put on an extra sweatshirt, a stocking cap, and some glove.  Your shot won’t be as good with gloves on, but it will improve your focus.
·      Keep track of how many shots it takes you to complete the workout.
·      Adjust the distance to meet your ability- pick spots between 10 to 18 feet based on your ability. Or it may be that you add in 3 point shots.
·      As an incentive- record your workout on a calendar.

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