- Time how long it takes to go thru the dribble series.
- 1- 25 Right Hand Pounds at Your Ankle
- 2- 25 Left Hand Pounds at Your Ankle
- 3- 25 Right Hand Pounds at Your Waist
- 4- 25 Left Hand Pounds at Your Waist
- 5- 25 Right Hand Pounds, Crossover, Re-Crossover- (Repeat- Pound, Crossover, Re-Crossover)
- 6- 25 Left Hand Pounds, Crossover, Re-Crossover- (Repeat- Pound, Crossover, Re-Crossover)
- 7- 25 Right Hand Pounds, Between Legs, Crossover- (Repeat- Pound, Between Legs, Crossover)
- 8- 25 Left Hand Pounds, Between Legs, Crossover- (Repeat- Pound, Between Legs, Crossover)
Tuesday, April 7, 2020
200 Pounds Dribbling
200 Pounds Dribble Race
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment