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Tuesday, April 7, 2020

Daniel's Shooting





Lexi Daniel’s Partner Shoot
150 Shots

1-   Form Shooting
a.    Shoot 5 from 7 feet
b.    Shoot 5 from 10 feet

2-   Around the Horn- 12-15 foot shots
a.    Move in a circle around from baseline to baseline
b.    Each time you shoot, move to new spot.
c.    Try to shoot on the move.
d.    After shoot 50 shots, shoot 25 free throws

3-   Around the Horn- 15 feet- Threes (Choose Distance)
a.    Move in a circle around from baseline to baseline
b.    Each time you shoot, move to new spot.
c.    After shoot 50 shots, shoot 25 free throws


Note- With this routine, you can get a family member to rebound. Or shoot, rebound, toss it out, run to spot- repeat. 



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