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Monday, August 6, 2012
DeMatha Preseason Conditioning
The following is a preseason conditioning program for DeMatha.....
http://www.youtube.com/watch?v=YXBrrDJIDqM&feature=youtu.be
Lower body workout--
http://www.youtube.com/watch?v=YXBrrDJIDqM&feature=youtu.be
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