WNBA Shooting
Full Shooting Workout for Basketball Players
(On YouTube)
· This is a simple shooting workout that is on YouTube.
· It is designed to do in your own driveway.
· You can do all by yourself.
· If it is cold- no excuses. Put on an extra sweatshirt, a stocking cap, and some glove. Your shot won’t be as good with gloves on, but it will improve your focus.
· Keep track of how many shots it takes you to complete the workout.
· Adjust the distance to meet your ability- pick spots between 10 to 18 feet based on your ability. Or it may be that you add in 3 point shots.
· As an incentive- record your workout on a calendar.
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