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Wednesday, November 13, 2024

Coaching 101- 4 Spots Team Shooting

 


This is a simple shooting drill to provide some competition for the team. The team is divided into two “teams”- one team at one end and the other teams at the other end. Each team will have 3 basketball balls.

The ball starts in one corner. 

First ball is passed around the horn to #1 to shoot the ball.

Second ball is passed around the horn to #2 to shoot the ball.

Third ball is passed to #3 to shoot. 




As these three take their shots, everyone rotates one spot. This keeps going for two minutes. At the two minute mark, the coach yells,”Switch.” At this point the ball starts in the opposite corner and is passed around in the other direction. 

At the end of the 4 minutes (2 minutes each direction), the team with the high score is the winner. 

Depending on ability level, the shooting spot could be moved inside the three point arc. 

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