We start practices on Monday. I am VERY fortunate to have an experienced staff at GHS. I would guess there are view programs with more experience in their coaching staff.
Coach Michael Rux has 20+ years as sophomore coach. He has been active not just with the sophomore team but in assisting the varsity team. He has definitely been there and done it.
Coach Jay Barshinger has been freshmen coach for 10+ years. He is the most patient teacher in our school district, and he takes the same approach to basketball.
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Friday, October 28, 2011
Friday, October 21, 2011
Energy, Energy, Energy
While I am anxious to get started with practices, it is really great to be in a college town where you get to go watch practices for two weeks before you get started. I have had an opportunity to watch both Knox men and women teams practice this week. I am always impressed with how much energy DIII teams bring to practice.
Saturday, October 15, 2011
Woody in Knox HOF
Note his Old Siwash sweathirt. |
Woody was Grinnell basketball before Grinnell.
Sunday, October 9, 2011
Jay Bilas- Toughness
This is a famous essay on toughness written by Jay Bilas....
“Toughness” – Jay Bilas – ESPN .com
I have heard the word "toughness" thrown around a lot lately. Reporters on television, radio and in print have opined about a team or player's "toughness" or quoted a coach talking about his team having to be "tougher" to win.
Then, in almost coordinated fashion, I would watch games and see player upon player thumping his chest after a routine play, angrily taunting an opponent after a blocked shot, getting into a shouting match with an opposing player, or squaring up nose-to-nose as if a fight might ensue. I see players jawing at each other, trying to "intimidate" other players. What a waste of time. That is nothing more than fake toughness, and it has no real value.
I often wonder: Do people really understand what coaches and experienced players mean when they emphasize "toughness" in basketball? Or is it just some buzzword that is thrown around haphazardly without clear definition or understanding? I thought it was the latter, and I wrote a short blog item about it a couple of weeks ago.
Putting First Things First
"Things which matter most must never be at the mercy of things which matter least." - Johann Wolfgang von Goethe
Saturday, October 8, 2011
Kevin Sutton- Shooting Tips
Kevin Sutton is assistant coach with Celtics. Two good videos with simple shooting tips...
Shot preparation to help get shot off quicker.
http://www.youtube.com/watch?v=x4s2QAsQmCg
Getting feet perfect for a shot.
http://www.youtube.com/watch?v=eLQk6pdQhIA
Shot preparation to help get shot off quicker.
http://www.youtube.com/watch?v=x4s2QAsQmCg
Getting feet perfect for a shot.
http://www.youtube.com/watch?v=eLQk6pdQhIA
Friday, October 7, 2011
Basketball Workouts
Here are a variety of individual workouts that players might look at to improve-
Quickness, agility, reactions
http://www.youtube.com/watch?v=fgTe0ualjeU&feature=youtu.be
Great individual ballhandling drills
http://www.youtube.com/watch?v=cQkYcgO7pXw&feature=related
Team ballhandling drills
http://www.youtube.com/watch?v=QuomKHHNVGc&feature=related
Quickness, agility, reactions
http://www.youtube.com/watch?v=fgTe0ualjeU&feature=youtu.be
Great individual ballhandling drills
http://www.youtube.com/watch?v=cQkYcgO7pXw&feature=related
Team ballhandling drills
http://www.youtube.com/watch?v=QuomKHHNVGc&feature=related
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