BLOG CATALOG

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Friday, May 26, 2017

Energy Wins

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Sunday, April 23, 2017

New Shoes for Summer?

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High school age players should look at the condition of the basketball shoes they used during the past winter season. In most cases, they ...

Off-Season Work

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Tuesday, December 1, 2015

Watson in IBCA Hall of Fame

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It is fitting that Molly Watson was the first GHS girls basketball player selected to the IBCA Hall of Fame. During her three years as a s...

Congratulations to Steve & Jeanine

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There are many great girls basketball fans in Galesburg. Steve and Jeanine Bryant are not only some of the best GHS fans, but they are al...
Wednesday, August 5, 2015

Habits

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"You make the choice to make great habits. Are the habits that you have today on par with the dreams that you have for tomorrow?...
Friday, July 31, 2015

Takes More Than Talent

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Talent- “Talent gets you in the gym, attitude and effort decides where your seat is.” This summer we played a league game in which Le...
Friday, July 10, 2015

Team Cultures

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The following is from Jeff Janssen.... WHAT KIND OF CULTURE DO YOU HAVE? DISCOVER THE 8 KINDS OF CULTURES IS YOUR TEAM’S CULTURE WH...
Saturday, January 3, 2015

Kobe Bryant's View of AAU Basketball

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LOS ANGELES --  Kobe Bryant  believes European basketball players are more skillful than American basketball players, and says it's a g...
Wednesday, September 3, 2014

Spurs Locker Room

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Wednesday, August 6, 2014

ACL Prevention Exercises

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The following jump program is based on the Cincinnati Jump Program that was initiated to reduce ACL risk. Jump Training for ACL Pur...
Sunday, May 25, 2014

Memorial Day

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William Allen with younger brother, Ben. On Memorial Day, we need to remember all of the soldiers gave up their dreams for us. William ...
Wednesday, April 23, 2014

Five Ways to Improve

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This is from Mano Watsa from PGC Basketball... Like most people, a lot of basketball players are looking for that one thing that will cr...
Saturday, April 5, 2014

Shooting Math

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Luke Yaklich started out as a girls varsity basketball coach at LaSalle-Peru. Today he is an assistant men's basketball coach at Illin...
Monday, March 31, 2014

Just Keep Working

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What do you do when it appears you are not going to reach your goals? Just keep working!! Frank Kaminsky is the star of Wisconsin's...