BLOG CATALOG

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Wednesday, August 6, 2014

ACL Prevention Exercises

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The following jump program is based on the Cincinnati Jump Program that was initiated to reduce ACL risk. Jump Training for ACL Pur...
Sunday, May 25, 2014

Memorial Day

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William Allen with younger brother, Ben. On Memorial Day, we need to remember all of the soldiers gave up their dreams for us. William ...
Wednesday, April 23, 2014

Five Ways to Improve

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This is from Mano Watsa from PGC Basketball... Like most people, a lot of basketball players are looking for that one thing that will cr...
Saturday, April 5, 2014

Shooting Math

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Luke Yaklich started out as a girls varsity basketball coach at LaSalle-Peru. Today he is an assistant men's basketball coach at Illin...
Monday, March 31, 2014

Just Keep Working

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What do you do when it appears you are not going to reach your goals? Just keep working!! Frank Kaminsky is the star of Wisconsin's...
Monday, March 17, 2014

Accountability

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Often coaches walk a fine line between trying to make their players accountable for their actions and performance, and of making them ...
Sunday, March 16, 2014

Dick Bennett- Defensive Philosophy

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Dick Bennett was next to Bob Knight, the most sought out teacher of man to man defense principles and techniques in the 1980's. Anyone...

The Bennett's- Foundation for Success

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Tony Bennett is having great success at Virginia, he is using the same five concepts that his father used for the foundation of his progra...
Friday, March 14, 2014

Don Meyers- Drive vs Dribble

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Dribbling Ideas / Live Ball Moves / Penetration Ideas from Don Meyer Dribble vs. Drive. We want our players to drive, but we don’t want ...
Wednesday, March 12, 2014

To Do List for Leaders

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12 SIMPLE YET SIGNIFICANT DAILY TO DO’S FOR LEADERS 1. Be the hardest worker at practice today.  Without fail, one of the quicke...

Team Glue

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Often in sports we get caught up looking at stats. Alan Stein in this essay looks at the "glue" of a team.... Glue Guy or ...

Building Complete Player by Alan Stein

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Great essay on building your game in off-season by Alan Stein...   Must reading for players. Building the Complete Player Posted o...
Tuesday, March 11, 2014

IBCA All-State

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Congratulations to Sabrina Clay (Jr), and Shayli Florine (Soph) on receiving Special Mention All-State from the Illinois Basketball Coa...
Sunday, February 16, 2014

"Got To Be Looking Forward"

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The great thing about coaching high school is you always see young players coming up with potential. When you watch junior high players, t...
Friday, February 7, 2014

Losing Human Interaction

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The seeding for the Geneseo Regional were posted on the IHSA website yesterday. The results were: 1- Geneseo 2- Galesburg 3- Alleman 4...