Stanford University conducted sleep study on athletes to see how getting an extra two hours of sleep per night impacted their shooting and their sprint time. Interesting results!
http://www.stanforddaily.com/2011/07/14/study-finds-sleep-increases-athletic-performance/
And this is a similar study conducted on impact of sleep on swimming performance.
http://www.medicalnewstoday.com/releases/110191.php
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